Massage Services

Massage Therapy is one of the most effective ways to combat stress and enhance wellness. Our massage therapists will work with you to customize your experience and cater to your individual needs. Effective massage therapy techniques include Swedish, Deep Tissue, Sports, and Hot Stone with the optional use of Aromatherapy.
 


MASSAGE TYPES

  • Swedish uses light-to-medium pressure to stimulate the nervous system, increase circulation, and promote relaxation. Great for stress-related conditions and chronic pain.

  • Deep Tissue massage helps to release muscle tension within the deeper layers of muscle tissue and provides deep pain relief, improved circulation, and an overall sense of relaxation. This treatment is customized to meet the needs of each client. Choose a full-body massage or concentrate on specific areas. Good for chronic pain and overuse injuries.

  • Sport Message prepares your body for optimal performance, provides balance to your training regimen, reduces post-workout recovery time, and helps to prevent injuries to muscles and tendons. Utilizing Swedish massage techniques, deep tissue techniques, stretching, and range-of-motion therapy, this treatment is perfect for sports enthusiasts and computer users alike. Our therapists can tailor the treatment to provide optimal pre- and post-competition benefits.

  • Hot Stone treatment uses hot stones to penetrate deep into the muscle, releasing stiffness and tension, increasing circulation, and decreasing stress and anxiety. Good for stress-related conditions, chronic pain, rheumatic/arthritic conditions, and fibromyalgia.

  • ADD-ON: Aromatherapy is available as an enhancement to all massages. Using various purest essential oil blends to detox, unwind, invigorate, soothe, recharge, or relax – these oils are extracted from herbs, flowers, and fruits to enhance overall well-being naturally. Your therapist will discuss and recommend oils based on your emotional and physical needs. The oils are absorbed into the skin to help detox the body and encourage cellular renewal, while each blend's aromatic effects help balance and soothe your mind and emotions.
 


PRICING

  • General Massage Pricing: Available to both members and non-members! No facility membership is required—whether you're affiliated with Northwestern or part of the surrounding community, you're welcome to relax and recharge with us.

  • Student Massage Pricing: These special rates are exclusive to current Northwestern students. It’s the perfect way to relax and recharge—whether you’re squeezing in a break between classes or unwinding after a long day.

CANCELLATION POLICY
There is a 24-hour cancellation policy for all massage appointments. Should you need to cancel, please notify us at least 24 hours in advance of your appointment to avoid being charged. Please contact contact the Wellness Suite at recwellness@u.northwestern.edu or 847-467-2607.


EXPIRATION NOTICE 
All massage services and packages expire six months from the date of purchase.
 


HOW TO GET THE MOST FROM YOUR MASSAGE

  • We recommend using one of our steam showers (located in the Wellness Suite) or saunas (located in the Henry Crown Sports Pavilion locker rooms) 5–10 minutes prior to your massage. Massage works best on warm, relaxed muscles.
  • For your comfort, please shower prior to arriving for your massage. A warm shower washes away any salts, minerals, or chemicals that could clog pores when mixed with massage oils.
  • Communication with your therapist is essential. By letting your therapist know of any areas to concentrate on or avoid, they can cater the appointment to your individual needs. If you should experience any discomfort at any time during the session, please let your therapist know.
  • Aromatherapy is available with all massages. The high-quality oils used contain the purest distilled parts of flowers, herbs, and fruits. Discuss with your therapist which oil might be best for you.


FIRST-TIME CLIENTS

First-time clients receive $10 off the first hour appointment or $5 off the first half-hour appointment.
First-time client discount applicable to regular prices only. Gift certificates are also available.
 

REFER A FRIEND

Refer two new clients within 60 days, and receive a FREE 60-minute massage. (Must be redeemed within two months of the second referral purchase.)
 
PURCHASE YOUR MASSAGE TODAY



To schedule your appointment or for questions, contact the Wellness Suite at recwellness@u.northwestern.edu or 847-467-2607.
 


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