Northwestern University Recreation

EDUCATION & CERTIFICATIONS

• Certified Personal Trainer (CPT)
• American College of Sports Medicine (ACSM)
• Basic Life Support (BLS) Provider
• American Heart Association

TRAINING PHILOSOPHY

Q&A

• Favorite post-workout snack? "A cold fruit smoothie mixed with whey protein!"


• What is one fitness activity you’ve always been interested in trying? "Rock climbing for challenge and adventure."


• What’s your dream job? “If I weren’t a trainer, I’d be a…”  "Martial artist, or at least coach one!"


• What exercise would you delete from existence? "Planks—no hesitation."


• What was the driving factor for you to become a trainer? "My weight loss journey gave me the confidence and passion to help others find the same."