Fall Wellness Package now Available: Click here for details
FITNESS SERVICES
Provides a wide variety of programs and services designed to help you work toward your optimal level of fitness and personal best.
PERSONAL TRAINING
Provides quality one-on-one or small group instruction and motivation for goal attainment; easily accommodating the needs of all individuals.
One of our certified personal trainers will work with you to design a program that is tailored to meet your personal goals and interests, as well as provide the necessary guidance to achieve your personal best.
COMPLIMENTARY FITNESS ASSESSMENT & CONSULTATION
All members are eligible to work with the fitness staff to receive professional advice and guidance toward the development of an individualized exercise program.
MASSAGE THERAPY
One of the most effective ways to combat stress and enhance wellness.
Our massage therapists will work with you to customize your experience and cater to your individual needs.
Effective massage therapy techniques such as Swedish, Deep Tissue, Sports, Hot Stone, Aromatherapy and Reflexology are available to students, members and non-members.
