Rahul-Vashisht-Headshot

Rahul Vashisht

  • Title
    Staff Trainer

CERTIFICATIONS

  • Certified Personal Trainer (ACE)
  • First Aid/CPR/AED
  • Certified Fitness Trainer (MIFI-Mission India Fitness Institute)
  • Certified  Nutrition Specialist (MIFI-Mission India Fitness Institute)
  • Certified Supplement Specialist (MIFI-Mission India Fitness Institute)
  • Muscle Gain Expert, Fat Loss Expert (Equilibrium Fitness Academy)


SPECIALIZATIONS

  • General Fitness
  • Weight Training
  • Cardiovascular Endurance
  • Athletic Performance
  • Strength and Conditioning


TRAINING PHILOSOPHY

I believe that physical transformation is a reflection of a broader mental transformation that resistance training brings. I help my clients improve their health, fitness, and longevity by teaching them the right way to train and conditioning them to maintain a lifelong active lifestyle. With eight years of experience as a personal trainer, I’ve learned from the challenges and misinformation in the fitness world. I use this knowledge to guide my clients safely and effectively toward achieving their fitness goals.