EDUCATION/CERTIFICATION
Bachelor of Scienece, Exercise Science, Western Michigan University
Certified Personal Trainer, American College of Sports Medicine
Fitness Nutrition Specialist, American Council on Exercise
EXPERIENCE
Over 3 years experience personal and group training including working with children, college students, active aging, athletes, and special populations.
AREAS OF SPECIALTY
Fat loss, toning, and sport specific training including golf, tennis, volleyball, and hockey.
TRAINING PHILOSOPHY
Whether the first exercise of the day or the last rep of the last set, give 100%. This will make the difference in seeing big changes.
PERSONAL INTERESTS
Playing golf, hockey, and tennis. I love cooking and work as personal chef. Creativity of training has helped translate to the creativity of my dishes and meals.
