TRAINING/BACKGROUND
Master Trainer: 25 years of experience in the Fitness Industry.
M.S. & B.S. Exercise Science, YMCA/NDEITA Personal Trainer & Group Fitness, Les Mills Body Pump & Body Flow, LeMond, Spinning, & Reebok.
TEACHING PHILOSOPHY
I believe a person’s fitness program is an integral part in developing a healthy and happy lifestyle. I enjoy assisting my clients to reach their own personal fitness goals while bringing a fun, challenging, and enjoyable training session.
PERSONAL INTERESTS
My family, faith, friends and fitness!!! Travel, reading, shopping and scrapbooking are also things I enjoy spending my time doing. I am currently training for my 1st triathlon!
